Weekly Coaching Tip

Purposeful Practice Practice on your own Make sure NOT to practice your faults. Set an objective for each practice exercise, use a scoring/measuring method Not more than 30 minutes for each individual exercise. Practice means just that, NOT a fun roll up where the result is more important than the technique used P R A

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Weekly Coaching Tip

Back-swing – Adjusting the length of your back-swing is one of the most important methods of weight control. Basically the bigger the back-swing the more momentum will be transferred to the bowl from the pendulum swing and the bowl will travel faster. A small, slow back-swing will allow great control for short ends and fast

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National Singles

Ealaba National Indoor Singles will be held over the weekend 25th – 26th September 2021 at Tamworth IBC. ENTRY FEE will be £5 DRESS CODE Ealaba shirts white trousers/shorts If you require a shirt there will be some available to purchase at £20 A meal will be available both days. SATURDAY Quiche, New Potatoes, Salad

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